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Don’t let Internet addiction get in the way of a good night’s sleep

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The relationship between sleep disorders (or “somnipathy”) and internet addiction is not really well known. However, because of the importance of both conditions, we feel that it is appropriate to assess their relationship. It is well known that becoming addicted to the screen can have a negative impact upon our health. What’s less well known is that every night millions of young people wake up to access the Internet. In…