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Sofitel London St James, an invitation to experience the art of Anglo-French living
My stay at the Sofitel London St James, an exceptional place which certainly falls into the category of “excellence”, was memorable in many ways....
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Sports latest: the Megaformer
I’m having an interesting sports experience that I’d like to share with you. For...
You don’t know how to meditate? Try guided meditation!
Everybody knows about the benefits of meditation. You may already have tried it out...
Relieving muscular soreness after exercise
Of all the consequences of re-starting a sport or physical activity after a break,...
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