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Luxury getaway at the Ritz-Carlton Istanbul
Some time ago I told you about the institution of afternoon tea at the Ritz-Carlton, Istanbul. But there’s something even better! An enchanted stay...
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Sports latest: the Megaformer
I’m having an interesting sports experience that I’d like to share with you. For...
You don’t know how to meditate? Try guided meditation!
Everybody knows about the benefits of meditation. You may already have tried it out...
Relieving muscular soreness after exercise
Of all the consequences of re-starting a sport or physical activity after a break,...
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