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The Ortaköy Hotel, where refinement and charm converge
The city of a thousand lights does not lack hotels at the leading edge of elegance. The Ortaköy Hotel has added its name to...
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Sports latest: the Megaformer
I’m having an interesting sports experience that I’d like to share with you. For...
You don’t know how to meditate? Try guided meditation!
Everybody knows about the benefits of meditation. You may already have tried it out...
Relieving muscular soreness after exercise
Of all the consequences of re-starting a sport or physical activity after a break,...
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