“The guide to a freer, healthier and happier life”. (ELLE)

Addicted to our screens, to the Internet, compulsive players, emotionally dependent, hooked on tobacco, on alcohol, on food, on sex … We are all, to very varying degrees, dependent on something which may cause problems if it gets out of control. Could you be affected? The answer is in this book!

It will help you to keep or – if you’ve lost it – to get back the freedom that is so important to you.

On sale in your bookstores on January 02, 2020 or pre-order now here.

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