Could it be that every one of us is addicted in some way? If addiction is as old as humanity, new research has shown that addiction is not only drug-related, it can also sneak into our everyday lives. The subject of addiction is a controversial one. There are those who suggest that some behaviours are addictive, and others who argue that it is difficult to assess addiction. I’ve picked fifty…
The fashion industry is cruel. It dismisses physical diversity, glorifies ultra-skinny models and, to a background of unrealistic expectations about the perfect body, destroys everybody who doesn’t look like that. That explains the obsession with wanting to perfect your appearance at any cost, even if it means trampling on reality to achieve perfection. A lot of women who are just not built to be supermodels set out down that road…
An interview with Mariano Di Vaio, actor and model For anybody who has risen fast to become prominent in a work or media environment, dependence on celebrity can be a risk factor for psychological, emotional and family problems. Celebrities in the worlds of entertainment, sport or business are vulnerable to the potential dangers of over-exposure in the media, which often very quickly affect their careers and their lives. People in…
The health benefits of regular physical activity have been shown in many studies. Unfortunately, we live in a society that is becoming increasingly sedentary, and as a result unhealthy. Therefore, significant health benefits can be obtained by being physically active. However, it’s easy to take the desire to exercise too far, leading to compulsive behavior or even the addiction colloquially known as ‘Bigorexia’. As with other addictive behaviors, ‘bigorexia’ can…