I’m having an interesting sports experience that I’d like to share with you. For the last three months, I’ve been doing Pilates on a ‘Megaformer’ machine at Community Megaformer studio. I take two courses per week, on top of my usual routine. The Megaformer is often confused with the ‘Reformer’, but the Lagree method is different. (Lagree is the name of the Megaformer designer and coach). With Lagree, you do,…
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