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27 June 2016

Beating The Bloat – Tips To Help Your Belly Feel Flat

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Chances are, we all experience bloating from time to time. Even the fittest people in the world aren’t immune to feeling as though their stomach is stretched. The sensation is not weight gain though. Bloating is actually a type of swelling in our stomachs, caused mostly by gas. While it’s not exactly fun to think about, the fact is, we all have to deal with it once in a while,…