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28 May 2017

Slimming: 3 drinks that are more effective than lemon water

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At the risk of disappointing anybody who believes in miracle diets, we have to look at the facts. No drink can miraculously make you lose weight. However, there are drinks that, as part of a balanced diet and with a healthy lifestyle, make a contribution to slimming. Coffee When drunk before a sports session, caffeine can extend your stamina and increase the calories burnt. Please note, obviously we’re talking about…