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The benefits of quinoa for the skin

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Apart from being an excellent alternative to starchy foods, quinoa is our partner for beautiful skin. This plant is not only a favourite with vegetarians and vegans; it’s also known for its healing qualities, its anti-aging effect, and as a food that helps resist spots and acne. Quinoa, a grain with real benefits for your skin Consisting of 70% carbohydrates and 15% proteins, quinoa is ideal for people with gluten…