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Tag : antioxidants

The pomegranate, a fruit with antioxidant properties

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A symbol of fertility since ancient times, the pomegranate has always been part of man’s therapeutic arsenal. Now science is taking an interest and its antioxidant properties are being studied. Let’s take a quick look at what antioxidants are. They’re molecules that are found in a lot of foods, which have the ability to capture the free radicals responsible for ageing. Antioxidants also help to reduce cholesterol levels, and to…

Antioxidants – our allies against ageing

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The effects of ageing are the result of the release within our bodies of free radicals which damage our cells. The solution is on your plate, in the form of antioxidants that neutralise these particles. The production of free radicals is a normal part of the way our body works. However pollution, cigarette smoking, stress and too much sun can increase the rate at which they’re released, causing an imbalance…