At the risk of disappointing anybody who believes in miracle diets, we have to look at the facts. No drink can miraculously make you lose weight. However, there are drinks that, as part of a balanced diet and with a healthy lifestyle, make a contribution to slimming. Coffee When drunk before a sports session, caffeine can extend your stamina and increase the calories burnt. Please note, obviously we’re talking about…
The fashion industry is cruel. It dismisses physical diversity, glorifies ultra-skinny models and, to a background of unrealistic expectations about the perfect body, destroys everybody who doesn’t look like that. That explains the obsession with wanting to perfect your appearance at any cost, even if it means trampling on reality to achieve perfection. A lot of women who are just not built to be supermodels set out down that road…