The health benefits of regular physical activity have been shown in many studies. Unfortunately, we live in a society that is becoming increasingly sedentary, and as a result unhealthy. Therefore, significant health benefits can be obtained by being physically active. However, it’s easy to take the desire to exercise too far, leading to compulsive behavior or even the addiction colloquially known as ‘Bigorexia’. As with other addictive behaviors, ‘bigorexia’ can…
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