Long overlooked or given a bad press, coconut oil is coming into its own at last. Packed with good qualities, it’s becoming an essential ingredient for both sweet and savoury recipes, but also, and more importantly, for your beauty regime. Here are some of its advantages… The benefits of coconut oil Coconut oil extracted from the kernel or meat of the coconut by cold pressing is slightly cloudy; solid below…
Who wouldn’t want to be fit and well? It’s certainly a reasonable desire, but today’s society has made well-being, fitness and health into an obsession reinforced by media such as publicity, television and magazines. The number of people affected by hypochondria is increasing with every passing year, reinforced by new weight-loss programs, new dietary supplements, and new products to make you look younger. This obsession with having a perfectly healthy…