We all want our hair to have that healthy, shiny glow. We tend to think it’s hard to achieve the look without introducing a bunch of products and chemicals into our routine. But, did you know you can affect the overall health of your hair just by changing your eating habits? Let’s take a look at eight foods your hair will love – and you’ll love the way your hair…
Chances are, you’ve heard the term ‘superfoods’ before – it’s almost unavoidable to hear about the latest food trends, or what foods are better for us than others, and why. But while we might be inundated with the idea of superfoods, most of us still don’t know what many of them are, or even what makes them so ‘super’ in the first place. We can say they are simply foods…