Monthly Archives :

May 2020

Healthy tasty muffins

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INGREDIENTS (12 muffins) 3 eggs 1 cup coconut sugar 6 dessert spoons yoghurt (4 tsp U.S.) 15 dessert spoons almond flour (10 tsp U.S.) 1,5 dessert vanilla extract ( 1tsp U.S.) 1,5 dessert spoons baking powder ( 1tsp U.S.) ½ cup coconut oil * I’ve added a small spoon of carob powder to give the colour and some taste but it’s optional, you can swap with fruits or nuts instead….

Chocolate Banana Cake (sugar, dairy and gluten free)

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I know I’ve said it before but there’s nothing like the combination of banana and chocolate! INGREDIENTS For the cake 3 bananas ¼ cup of coconut sugar ½ cup almond milk 100 g dark chocolate ½ cup coconut oil 4 eggs 1,5 dessert spoons baking powder ( 1tsp U.S.) 1,5 dessert vanilla extract ( 1tsp U.S.) ¾ cup almond flour ½ cup ground flaxseeds ¼ cup raw cacao powder For…