“What are the effects of technology addiction on the everyday lives of our children?” If teachers spend at least as much time with our children as we do, they may know them as well as we do, and their opinions may be worth as much as our own. We spoke to a primary school teacher, Ece İkizler. Here are her opinions and conclusions about hyperconnectivity – which means spending a…
According to Anne-France Huret, a psychologist specialising in couple and family therapy, the process of building yourself up again after a break-up has several stages. Here’s the advice of our psychologist about coping successfully with everything from the emotional shock to putting yourself back together. The emotional shock We experience every separation, however foreseeable it may have been, as a shock because it turns our daily lives upside down. This…
Do you madly crave cheese? Does the thought of a cheese platter make you salivate? Do you compulsively eat a whole slab of cheese at one sitting and then feel guilty afterwards? Well, you might call yourself a cheese lover, but some scientists claim you’re a cheese addict, hooked on what they refer to as ‘dairy crack’. “That’s ridiculous!” I hear you say. “How can cheese be addictive?” Well, according…
One of the most common forms of OCD is classed with the obsessive-phobic disorders. We’re talking about an obsession with cleanliness and hygiene, sometimes called mysophobia or germophobia. People suffering from this condition find that it affects their private and social lives. After all, how can you live a normal life when you’re constantly afraid of being contaminated by germs or infected by microbes? When you avoid public places, and…
In this post we’re talking about addiction to soap operas. The French have a word for it – “sériephilie”, or “sériphile addict” to borrow a phrase from sociologist Clément Combes. The very idea of soap addiction makes some people smile. So who’s hidden behind the label? A person who loses control of their consumption of television series, to the point where their social life is affected. And we have to…
This example of addiction may cause a few smiles. Dedicated runners are among the first to laugh at themselves, describing their regular outings as a drug fix. Behind all this joking, though, maybe there’s a basis of truth? The paradox here is that running is supposed to improve our physical condition, making us well and healthy. Once again, it’s doing it repeatedly that can take us over the line. To…
Guest Writer, Donna Gregory—yoga teacher and holistic therapist at Donna Crystal Holistics Addictions are easy to develop but a tremendous struggle to overcome. People typically do not realize they are becoming addicted until after the addiction has already secured a strong grip on their lives. Trying to beat the addiction causes a high level of stress. Willpower alone may not be enough, and sometimes, attempts to quit can lead the…
Can an addiction to pessimism be detrimental to our health? Is a negative outlook holding us back from a happier, healthier state of being? Modern research tends to suggest that the way we view the world; ourselves, our future, work, family etc., can have a huge effect on how we experience it. So how can a pessimistic outlook affect us, and what can we do to turn that frown upside…
Eating too much or too little – bulimia and anorexia, two extreme pathologies in our relationship with food, affect primarily adolescent girls and young women. A combination of factors lies at the origin of eating disorders, and the psychological aspect is the most important of these. The example of anorexia illustrates the point. Like all illnesses of a psychological nature, anorexia is difficult to pin down or treat. However, since…
“Citius, altius, fortius” (“Faster, Higher, Stronger”) – the famous words spoken in 1894 by Baron Pierre de Coubertin on the creation of the International Olympic Committee. Today they’re more relevant than ever, but their meaning has been subverted. The desire to improve athletic performance is still a noble quest, but too often it leads athletes at the highest levels to overdo things, to lose their way and commit excesses including…