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Is your nose to blame when you drink too much during a night out?

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A study published in December 2015 revealed that doing sports activities can lead to drinking alcohol. Now experts say that your sense of smell is also partly responsible. The relationship between smell and drinking is highlighted by a study carried by a team at Edge Hill University in England, published in the journal Psychopharmacology for March 2016. The study, by R Monk, J Sunley, AW Qureshi and D Heim shows…

Reach Out, You Are Not Alone; Jennifer’s Story

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Jennifer Yerhot is in recovery. She’s been addicted to alcohol, painkillers, sugar, diet coke and online shopping, but now she’s clean and life is good. Born into a family of addicts, all now recovering, there was always a chance that Jennifer would have issues. She freely acknowledges her tendency towards addiction, but for too long she tried to deal with it alone. After her jaw was broken by a swinging…

Let’s talk about health and junk food addiction….with Kayla Itsines

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Kayla Itsines is an Australian personal trainer. At the age of 23, she has a following of millions of Internet users from the four corners of the world. No media fanfare or extravagance, just a passion that seems to have no frontiers – today Kayla receives tour offers from all over the world! What is it that charms the 2.7 million fans who follow her daily life on Instagram, and…