The Alkaline Diet, a route to well-being
Every year, in fact every season, our media stars get passionate about a new...
A relationship breaks up … how do you put yourself back together?
According to Anne-France Huret, a psychologist specialising in couple and family therapy, the process...
Combat Seasonal Depression With Luminotherapy
If you find that your energy levels decrease and you start to feel depressed...
Making the Return to Fitness
Getting back into a good fitness regime can seem daunting, especially if you’ve been...
Detoxing after the festive season
“Definitely, no question about it. After all that end-of-year partying, I’m going on a...
Welcome to the Health Bar!
Every kind of addiction and dependence – that’s been the guiding theme of this...
Cheese Lover or Addict?
Do you madly crave cheese? Does the thought of a cheese platter make you...
Obsession with cleanliness and hygiene
One of the most common forms of OCD is classed with the obsessive-phobic disorders....
Bibliotherapy : Reading For Health
Heard of bibliotherapy? Surprisingly few people have, yet it’s a remarkably effective healing tool,...
Soap addiction – a slippery sort of dependence
In this post we’re talking about addiction to soap operas. The French have a...